Tune Your Inner Voice

Rhonda Ross Kendrick (the singer, songwriter, and actress) teaches "Emotional Sovereignty" as the practice of taking responsibility for your own thoughts, feelings, and inner voice. She explains that true power comes from recognizing that your circumstances do not determine your emotions—your thoughts and internal narratives do. Tuning Your Inner Voice: Instead of reacting automatically to outside pressures, she teaches that there is a "space" between a circumstance and how you feel about it. Your inner voice lives there and can be consciously trained.